WELCOME TO THE FOOD BUYING GUIDE

Water - 3-1/2 cups
Brown rice, long grain, regular, dry - 9-1/2 oz or 1-1/2 cups (creditable)
Canola oil - 2 Tbsp
Fresh onions, diced - 6 oz or 1-1/4 cups (creditable)
Fresh celery, diced - 14 oz or 3 cups (creditable)
Fresh garlic, minced - 2-1/2 oz or 1/4 cup
Raw ground turkey, lean - 6 lb 15-1/2 oz or 3 qt 2 cups (creditable)
Liquid, whole egg - 2-1/2 cups (creditable)
Dried cranberries, chopped - 12 oz or 2-1/2 cups (creditable)
Fresh baby spinach, chopped - 10 oz or 2 qt (creditable)
Worcestershire sauce - 2 Tbsp
Salt - 1 Tbsp
Ground black pepper - 1 Tbsp 1 tsp
Ground white pepper - 1/2 tsp
Mini whole grain rolls (1 oz each) - 50 (creditable)
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